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Vitamin D is a pro-hormone with a fundamental role in the balance of our body, helping us to maintain an optimal state of health. It has two natural forms, both fat-soluble: vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol). Vitamin D3 is made in the skin of humans and other animals, from a cholesterol derivative...

This therapy has generated and continues to generate a lot of interest among ASD families since J. B Adams, university professor and researcher, and his team began to investigate the subject and carried out several clinical trials with very good results. summary of the main studies carried out on the subject, in case you want more information in...

Fish is a source of high nutritional value with a low caloric content, its lipid value varies depending on the species and can range from 2-15% and they contain high levels of Omega 3 (polyunsaturated fatty acids), specifically DHA (docosahexaenoic acid) and EPA. (eicosapentaenoic acid), important for neurological development. It provides essential minerals such as sodium, potassium, calcium, iron, iodine and phosphorus. Its protein is of high biological value since it contains amino acids...

A quite particular characteristic of autism spectrum disorders is that many patients who suffer from them tend to show an increased sensitivity to sound. When this phenomenon has been investigated, the majority trend has been to investigate the brain. However, it seems that the answer may not lie in this organ, but rather in the system...