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Supplements

In this section you will find a set of articles with useful information for different pathologies.

Vitamina B12 portada
Vitamin B12
January 27, 2023
Vitamin B12 is essential for the proper functioning of the body, as it helps maintain the health of the nervous system and the production of red blood cells. It is important for vegans and vegetarians, since most sources of vitamin B12 come from animal foods. There are several ways to supplement vitamin B12, but the best are...
Vitamina D portada
Vitamin D
January 11, 2023
Vitamin D is a pro-hormone with a fundamental role in the balance of our body, helping us to maintain an optimal state of health. It has two natural forms, both fat-soluble: vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol). Vitamin D3 is made in the skin of humans and other animals, from a cholesterol derivative...
NUA portada
Mercedes Aguirre, director of NUA, gives us guidelines for omega 3 supplementation in autism
March 16, 2022
Mercedes Aguirre, director of NUA gives us some guidelines for Omega 3 supplementation in autism. In relation to the intake of omega-3 in autism, the available scientific literature makes it clear that people with autism have a decreased amount of omega-3 compared to people of the same age without said alteration. As for studies, several of...

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